Vitamins and supplements with Vitamin E

E

alpha-Tocopherol

multivitamin supplements below contain vitamin E

Recommended Dietary Allowances ^{(IU converted to Mg)}

Age	Male	Female
0-6 month	4	4
7-12 years	5	5
1-3 years	6	6
4-8 years	7	7
9-13 years	11	11
Over 14	15	15
Pregnancy
15
Lactation
19

1 IU of D-Alpha-tocopherol (natural) = 0.67 mg

1 IU of D-Alpha-tocopherol acetate (natural) = 0.74 mg

1 IU of D-Alpha-tocopherol succinate (natural) = 0.67 mg

1 IU of DL-Alpha-tocopherol = 0.9 mg

Which multivitamin contains more vitamin E (alpha-tocopherol)?

• Source Naturals - Elan Vital Multiple

  
  600 IU - 600

• Solgar - Vitamin E 400 IU

  
  400 IU - 400

• Now Foods - Liquid Multi Gels

  
  400 IU - 400

• A.C. Grace Company - Unique E

  
  400 IU - 400

• Healthy Origins - E-400

  
  400 IU - 400

• Solgar - Female Multiple

  
  344

• Super Nutrition - Perfect Family Energizing Multi-Vitamin

  
  400 IU - 330

• Super Nutrition - Perfect Family Multivitamin

  
  400 IU - 330

• Solgar - Male Multiple

  
  268

• Thorne Research - Al's Formula Multi for Men

  
  268

• Solgar - Omnium

  
  300 IU - 258

• Nature's Plus - Source of Life Gold Mini-Tabs

  
  250 IU - 215

• Natural Factors - Men's 50+ MultiStart

  
  200 IU - 200

• Nature's Way Alive! - Max3 Daily Max Potency

  
  200 IU - 200

• Now Foods - Special Two Multi Vitamin

  
  200 IU - 200

• Source Naturals - Life Force Multiple

  
  200 IU - 200

• Nature's Way Alive! - Max6 Daily Multi-Vitamin

  
  200 IU - 200

• Controlled Labs - Orange Triad

  
  200 IU - 200

• Source Naturals - Women's Life Force Multiple

  
  200 IU - 200

• Optimum Nutrition - Opti-Men

  
  200 IU - 200

• Source Naturals - Men's Life Force Multiple

  
  200 IU - 200

• Solgar - Formula VM-2000

  
  200 IU - 172

• Nature's Plus - Source Of Life Men

  
  200 IU - 172

• Nature's Plus - Source of Life Gold

  
  250 IU - 166

• Natural Factors - MultiFactors Women's 50+

  
  150 IU - 150

• Now Foods - ADAM Superior Men's Multi

  
  150 IU - 150

• Solgar - Vitamins Only

  
  150 IU - 150

• Now Foods - EVE Superior Women's Multi

  
  150 IU - 150

• Solgar - Formula VM-75

  
  150 IU - 129

• Natures Way Alive! - Once Daily Mens

  
  120 IU - 103

• Natural Factors - WellBetX Complete Multi

  
  100 IU - 100

• Natural Factors - Women's Plus MultiStart

  
  100 IU - 100

• Optimum Nutrition - Opti-Women

  
  100 IU - 100

• Natural Factors - Women's Plus MultiStart

  
  100 IU - 100

• Natural Factors - Men's MultiStart

  
  100 IU - 100

• Muscletech - Essential Series Platinum Multi Vitamin

  
  90 IU - 90

• Natures Way Alive! - Once Daily Womens

  
  100 IU - 86

• Nature's Plus - Source Of Life Women

  
  100 IU - 86

• Nature's Plus - Source of Life Power Teen

  
  100 IU - 86

• Nature's Plus - Source of Life Prenatal

  
  100 IU - 86

• 21st Century - Mega Multi for Women

  
  100 IU - 73

• 21st Century - Mega Multi For Men

  
  100 IU - 73

• Life Extension - Two-Per-Day Tablets

  
  67 IU - 67

• Life Extension - Mix Capsules

  
  67 IU - 67

• Centrum Silver Men

  
  60 IU - 60

• Kirkman Labs - Children's Multi Vitamin/Minerals with 5-MTHF

  
  60 IU - 60

• Kirkman Labs - Children's Chewable Multi-Vitamin/Mineral Wafers

  
  60 IU - 60

• Country Life - Core Daily-1 Multivitamins Women

  
  50 IU - 50

• Nature Made - Multi Complete Softgels

  
  50 IU - 50

• 21st Century - Sentry Senior

  
  50 IU - 50

• Nature Made - Multi For Him

  
  50 IU - 50

• Nature Made - Multi For Her

  
  50 IU - 50

• Centrum Sylver

  
  50 IU - 50

• Natural Factors - Super Multi Iron Free

  
  50 IU - 50

• Nature Made - Multi Complete

  
  50 IU - 50

• Deva - Vegan Multivitamin & Mineral Supplement

  
  50 IU - 50

• Centrum Men

  
  45 IU - 45

• Nature's Way Alive! - Men's Energy Multivitamin-Multimineral

  
  45 IU - 45

• Life Extension - Once-Daily Health Booster

  
  45 IU - 45

• Garden of Life - Organic Women's Multi 40+

  
  38 IU - 38

• Garden of Life - MyKind Organics Men's Multi 40+

  
  38 IU - 38

• Centrum Silver Women

  
  35 IU - 35

• 21st Century - Sentry Senior Women 50 Plus

  
  35 IU - 35

• Centrum Women

  
  35 IU - 35

• Thorne Research - Basic Prenatal

  
  33.5 IU - 33.5

• New Chapter - Every Man's One Daily Multi

  
  30 IU - 30

• VegLife - Vegan Kids Multiple

  
  30 IU - 30

• Vitamin Code - Family

  
  30 IU - 30

• New Chapter - Perfect Prenatal Multivitamin

  
  30 IU - 30

• Now Foods - Daily Vits

  
  30 IU - 30

• Garden of Life - MyKind Organics Prenatal Multi

  
  30 IU - 30

• Rainbow Light - Active Health Teen

  
  30 IU - 30

• Centrum Adult

  
  30 IU - 30

• New Chapter - Every Man Multivitamin

  
  30 IU - 30

• New Chapter - Every Woman Multivitamin

  
  30 IU - 30

• New Chapter - 40+ Every Woman's One Daily Multi

  
  30 IU - 30

• New Chapter - 40+ Every Man's One Daily Multi

  
  30 IU - 30

• New Chapter - Every Woman's One Daily Multi

  
  30 IU - 30

• One-A-Day - Women's 50+ Multivitamin

  
  30 IU - 30

• New Chapter - Perfect Calm Multivitamin

  
  30 IU - 30

• New Chapter - 40+ Every Man II Multivitamin

  
  30 IU - 30

• New Chapter - 40+ Every Woman II Multivitamin

  
  30 IU - 30

• 21st Century - Sentry

  
  30 IU - 30

• Centrum Kids

  
  30 IU - 30

• Nature's Way Alive! - Daily Energy

  
  30 IU - 30

• 21st Century - One Daily Essential

  
  30 IU - 30

• SmartyPants - Women's Complete

  
  30 IU - 30

• SmartyPants - Men's Complete

  
  30 IU - 30

• Vitamin Code - Raw Prenatal

  
  30 IU - 30

• Irwin Naturals Dr. Linus Pauling - Super Multi Vitamin with Herbs & Energizers

  
  30 IU - 30

• Universal Nutrition - Daily Formula

  
  30 IU - 30

• Fairhaven Health - Nursing Postnatal Breastfeeding Multivitamin

  
  30 IU - 30

• Nature's Way Alive! - Prenatal Gummy Vitamins

  
  30 IU - 30

• SmartyPants - Prenatal Complete

  
  30 IU - 30

• One-A-Day - Women's Prenatal with DHA

  
  30 IU - 30

• T.RQ - Multi Vitamins Adult Gummy

  
  30 IU - 30

• Rainbow Light - Bear Essentials

  
  30 IU - 27

• Rainbow Light - Performance Energy for Men

  
  30 IU - 27

• Rainbow Light - 50+ Mini-Tablet

  
  30 IU - 27

• Solgar - Prenatal Nutrients

  
  30 IU - 25

• Nature Made, Prenatal Multi + DHA

  
  22.5 IU - 22.5

• Nature's Plus - Source of Life Animal Parade Liquid

  
  30 IU - 22

• Nature's Plus - Source of Life Animal Parade

  
  30 IU - 22

• Nature's Plus - Love Bites Chewable

  
  30 IU - 22

• Vitamin Code - 50 And Wiser Men

  
  30 IU - 20

• Vitamin Code - 50 And Wiser Women

  
  30 IU - 20

• ChildLife - Multi Vitamin & Mineral

  
  20 IU - 20

• Rainbow Light - NutriStart Multivitamin Powder

  
  20 IU - 20

• Vitamin Code - Raw One for Men

  
  30 IU - 20

• FutureBiotics - M.V. Teen

  
  20 IU - 20

• 21st Century - Zoo Friends Multi Gummies

  
  8.25 IU - 16.5

• One-A-Day - Men's 50+ Multivitamin

  
  25.5 IU - 16

• Emerald Laboratories - CoEnzymated Prenatal 1-Daily Multi

  
  15 IU - 15

• Hero Nutritional Products - Yummi Bears Complete Multi

  
  15 IU - 15

• One-A-Day - Multivitamin Men's

  
  22.5 IU - 15

• Rainbow Light - Men's One

  
  15

• Yum-V's - Multi Vitamin for Teens

  
  15 IU - 15

• 21st Century - One Daily Men's Health

  
  22.5 IU - 15

• Yum-V's - Multivitamin Formula with Minerals

  
  15 IU - 15

• 21st Century - One Daily Energy

  
  22.5 IU - 15

• 21st Century - One Daily Women's

  
  60 IU - 15

• Vitamin Code - Kids

  
  16 IU - 13

• Vitamin Code - Raw One for Women

  
  20 IU - 13

• Solgar - Kangavites

  
  12

• Nature Made - Multi Prenatal

  
  33 IU - 11

• Gummi King - Multi-Vitamin and Mineral, Vegetables, Fruits and Fiber

  
  10 IU - 10

• Nordic Naturals - Nordic Berries

  
  10 IU - 10

• Rainbow Light - Prenatal One

  
  9.5

• Natural Dynamix - Gummy Cuties Multi Vitamin

  
  9 IU - 9

• Gummi King - Sugar-Free Multi-Vitamin

  
  7.5 IU - 7.5

• One-A-Day - Women's Multivitamin

  
  22.5 IU - 7.5

• Rainbow Light - Active Adult 50+

  
  7.5

• Gummi King - Multi-Vitamin & Mineral

  
  7.5 IU - 7.5

• Solgar - U-Cubes

  
  7 IU - 6

• Rainbow Light - Kid's One

  
  10 IU - 6

• Rainbow Light - Gummy Vitamin C Slices

  
  6 IU - 6

• Swisse - Children's Ultivite Multivitamin

  
  6 IU - 6

• Twinlab Infant Care - Multi Vitamin Drops With DHA

  
  5 IU - 5

• Nature's Plus - Baby Plex Animal Parade

  
  5 IU - 3