Vitamins and supplements with Silica

Si

silicon

multivitamin supplements below contain Silica

Suggested Dietary Allowances

Age	Male	Female
6-12 month	0.3	0.3
1-3 years	0.5	0.5
4-8 years	1	1
9-13 years	5	5
14-18 years	10	10
18-50 years	10	10

Which multivitamin contains more Silicon or Silica?

• Super Nutrition - Perfect Family Energizing Multi-Vitamin

  
  57

• Solgar - Skin, Nails And Hair MSM

  
  50

• Now Foods - Silica Complex

  
  40

• 21st Century - One Daily Energy

  
  5

• 21st Century - Sentry Senior

  
  2

• Centrum Adult

  
  2

• Centrum Sylver

  
  2

• 21st Century - Sentry

  
  2

• Centrum Men

  
  2

• 21st Century - Sentry Senior Women 50 Plus

  
  2

• Centrum Silver Men

  
  2

• Centrum Women

  
  2

• Centrum Silver Women

  
  2

• Natural Factors - Women's Plus MultiStart

  
  0.5

• Natural Factors - Women's Plus MultiStart

  
  0.5

• 21st Century - Mega Multi For Men

  
  0.01

• 21st Century - Mega Multi for Women

  
  0.002