H
Biotin
multivitamin supplements below contain vitamin H (B7)
| Age | Male | Female |
|---|---|---|
| 0-6 month | 0.005 | 0.005 |
| 7-12 years | 0.006 | 0.006 |
| 1-3 years | 0.008 | 0.008 |
| 4-8 years | 0.012 | 0.012 |
| 9-13 years | 0.02 | 0.02 |
| 19-50 years | 0.03 | 0.03 |
| Over 50 | 0.03 | 0.03 |
| Pregnancy | ||
| 0.03 | ||
| Lactation | ||
| 0.035 | ||
Which multivitamin contains more Biotin (Vitamin H)?
Garden of Life - Vitamin Code Raw B-Complex
325Natrol - Biotin 10,000 mcg
10Life Extension - Mix Capsules
3Life Extension - Once-Daily Health Booster
2.6Yum-V's - Multi Vitamin for Teens
1Life Extension - BioActive Complete B-Complex
1Nature's Plus - Source of Life Prenatal
0.8Fairhaven Health - Nursing Postnatal Breastfeeding Multivitamin
0.6Source Naturals - Elan Vital Multiple
0.5Thorne Research - Basic B Complex
0.4Thorne Research - Al's Formula Multi for Men
0.4Source Naturals - Men's Life Force Multiple
0.4Garden of Life - MyKind Organics Men's Multi 40+
0.375Garden of Life - Organic Women's Multi 40+
0.375Super Nutrition - Perfect Family Multivitamin
0.33Nature's Way Alive! - Max6 Daily Multi-Vitamin
0.325Natures Way Alive! - Once Daily Mens
0.325Nature's Way Alive! - Max3 Daily Max Potency
0.325Natures Way Alive! - Once Daily Womens
0.325Natural Factors - Women's Plus MultiStart
0.3Now Foods - Liquid Multi Gels
0.3Natural Factors - Men's MultiStart
0.3One-A-Day - Women's Multivitamin
0.3Nature's Way Alive! - Daily Energy
0.3Country Life - Core Daily-1 Multivitamins Women
0.321st Century - One Daily Energy
0.3Jarrow Formulas - B-Right
0.3Natural Factors - Men's 50+ MultiStart
0.3Nature's Way Alive! - Prenatal Gummy Vitamins
0.321st Century - One Daily Women's
0.3One-A-Day - Women's Prenatal with DHA
0.3New Chapter - Perfect Prenatal Multivitamin
0.3FutureBiotics - M.V. Teen
0.3Controlled Labs - Orange Triad
0.3T.RQ - Multi Vitamins Adult Gummy
0.3Solgar - Male Multiple
0.3Solgar - Female Multiple
0.3Kirkman Labs - Children's Multi Vitamin/Minerals with 5-MTHF
0.3Natural Factors - Women's Plus MultiStart
0.3Solgar - Prenatal Nutrients
0.3SmartyPants - Women's Complete
0.3Vitamin Code - 50 And Wiser Men
0.3Nature's Plus - Source of Life Gold
0.3Nature's Plus - Source Of Life Women
0.3Nature's Plus - Source Of Life Men
0.3Vitamin Code - 50 And Wiser Women
0.3Vitamin Code - Raw Prenatal
0.3Now Foods - Cal-Mag Stress Formula
0.3New Chapter - 40+ Every Woman II Multivitamin
0.3New Chapter - 40+ Every Man II Multivitamin
0.3New Chapter - Perfect Calm Multivitamin
0.3Nature's Plus - Source of Life Gold Mini-Tabs
0.3New Chapter - Every Man Multivitamin
0.3Now Foods - Daily Vits
0.3Rainbow Light - Active Health Teen
0.3Garden of Life - MyKind Organics Prenatal Multi
0.3Super Nutrition - Perfect Family Energizing Multi-Vitamin
0.3Now Foods - EVE Superior Women's Multi
0.3Now Foods - ADAM Superior Men's Multi
0.3Rainbow Light - Bear Essentials
0.3Optimum Nutrition - Opti-Men
0.321st Century - Mega Multi For Men
0.25Optimum Nutrition - Opti-Women
0.25Natural Factors - WellBetX Complete Multi
0.25Country Life - Coenzyme B-Complex Caps
0.2Rainbow Light - Performance Energy for Men
0.2Vitamin Code - Kids
0.2Muscletech - Essential Series Platinum Multi Vitamin
0.165New Chapter - 40+ Every Man's One Daily Multi
0.15New Chapter - Every Woman's One Daily Multi
0.15New Chapter - Every Man's One Daily Multi
0.15Nordic Naturals - Nordic Berries
0.15Source Naturals - Life Force Multiple
0.15Vitamin Code - Raw One for Men
0.15Vitamin Code - Raw One for Women
0.15New Chapter - 40+ Every Woman's One Daily Multi
0.15Rainbow Light - NutriStart Multivitamin Powder
0.15Emerald Laboratories - CoEnzymated Prenatal 1-Daily Multi
0.15Rainbow Light - 50+ Mini-Tablet
0.15MegaFood - Kids B Complex
0.15Now Foods - Special Two Multi Vitamin
0.1Natural Factors - MultiFactors Women's 50+
0.1Bluebonnet Nutrition - Stress B-Complex
0.1Solgar - Omnium
0.1Solgar - B-Complex "100"
0.1Solgar - Formula VM-2000
0.121st Century - Mega Multi for Women
0.08Solgar - Formula VM-75
0.075Nature's Plus - Source of Life Power Teen
0.075Deva - Vegan Multivitamin & Mineral Supplement
0.075Hero Nutritional Products - Yummi Bears Complete Multi
0.07ChildLife - Multi Vitamin & Mineral
0.065Kirkman Labs - Children's Chewable Multi-Vitamin/Mineral Wafers
0.06Natural Factors - Hi Potency B Complex
0.06Yum-V's - Multivitamin Formula with Minerals
0.0621st Century - Zoo Friends Multi Gummies
0.06Irwin Naturals Dr. Linus Pauling - Super Multi Vitamin with Herbs & Energizers
0.06Nature's Plus - Source of Life Animal Parade
0.05Gummi King - Multi-Vitamin and Mineral, Vegetables, Fruits and Fiber
0.0521st Century - B-50 Complex
0.05Thorne Research - Basic Prenatal
0.05Country Life - Action B-50 Caps
0.05Solgar - B-Complex "50"
0.05Solgar - Vitamins Only
0.05Nature's Plus - Love Bites Chewable
0.05VegLife - Vegan Kids Multiple
0.05Rainbow Light - Men's One
0.05Nature's Way - B-50 Complex
0.05Nature's Plus - Source of Life Animal Parade Liquid
0.05Solgar - Kangavites
0.05Centrum Kids
0.045SmartyPants - Men's Complete
0.045Centrum Women
0.04Centrum Men
0.04Natural Dynamix - Gummy Cuties Multi Vitamin
0.038Rainbow Light - Prenatal One
0.035Centrum Silver Men
0.0321st Century - Sentry Senior
0.03Nature Made - Multi For Her
0.03Nature Made, Prenatal Multi + DHA
0.03Nature Made - Multi For Him
0.03Nature Made - Super B-Complex
0.03Nature Made - Multi Complete Softgels
0.03Nature Made - Multi Complete
0.0321st Century - Sentry
0.03Swisse - Children's Ultivite Multivitamin
0.03Centrum Adult
0.03Centrum Silver Women
0.03One-A-Day - Men's 50+ Multivitamin
0.03One-A-Day - Women's 50+ Multivitamin
0.03Centrum Sylver
0.03Rainbow Light - Active Adult 50+
0.03SmartyPants - Prenatal Complete
0.0321st Century - Sentry Senior Women 50 Plus
0.0321st Century - One Daily Men's Health
0.03Natural Factors - Super Multi Iron Free
0.025Rainbow Light - Kid's One
0.025Nature's Plus - Baby Plex Animal Parade
0.025Universal Nutrition - Daily Formula
0.015